Summer holidays are over. The long trek back to school and work is beginning. Here are a few tips to consider when carrying a heavy load to and from work or when selecting a backpack for your child. By following these simple tips you can help minimize injury and alleviate the pain of carrying a heavy load. If you feel pain during or after carrying a heavy load, your physiotherapist can help. Carrying Tips to prevent injury, alleviate pain and keep you moving for life.
9/9/2014 04:44:15 pm
Thanks for these informative tips. I agreed with the all tips and I recommend it all people who do these type of jobs. Safety is must to prevent injuries. I also impressed with the point that we should push rather than pull. You have ability to pull the things but if you pull over load it may harmful to your physio health. Comments are closed.
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