Pelvic Health
Pelvic health physiotherapy involves the assessment and treatment of various conditions and issues relating to the pelvic floor and surrounding pelvic girdle area. The pelvic floor is a hammock of muscles that attach from your pubic bone to the tail bone (front to back) and sit bones (side to side). They act as a trampoline and are important for bowel and bladder control, pelvic organ support, inner core stability, and sexual function.
Trained pelvic floor physiotherapists perform a detailed assessment to determine the cause of your pelvic floor dysfunction. For a more thorough assessment, an internal vaginal or rectal examination may be indicated with your consent. Based on the findings, each client will receive a personalized treatment plan that may include education with visual aids, exercises, manual therapy, soft tissue techniques, activity modification, self-management strategies, and relaxation practices. You will be empowered to take control of your pelvic floor and all its functions.
Common Conditions Treated:
Bladder Control
Urinary Incontinence (stress, urge, mixed)
Urinary Dysfunction (frequency, urgency, incomplete emptying)
Bowel Control
Fecal Incontinence
Constipation
Painful bowel movements
Functional bowel disorders
Diastasis Rectus Abdominus (DRA) - Abdominal Muscle Separation
Pelvic Pain
Perineal (vaginal/vulvar) pain
Vestibulodynia (chronic vulvar pain)
Pudendal nueralgia
Coccydynia (tailbone) pain
Menstrual pain
Pelvic Organ Prolapse
Dyspareunia (painful intercourse))
Pre & Post Prostatectomy
Prenatal & Postpartum
Pelvic floor preparation and rehabilitation
Perineal tears
Post C-section recovery
Episiotomy scar pain
Men's Pelvic Health
Post-prostatectomy incontinence
Chronic prostatitis
Male pelvic pain
Return to activity following pelvic or abdominal surgery
Pelvic Health & Orthopaedic Overlap
Low back and pelvic floor involvement
Hip and groin pain
Sacroiliac joint dysfunction
Core and pressure management
Breathing and postural control
Abarnadevi Manorahan (BPT, PGCert WHP, PGDip MSK) is our seasoned pelvic health specialist.

